WRITES STUDENTS
Dear Students,
As you resume school today, I extend my warmest greetings and best wishes for a successful academic term. Education is a vital cornerstone of your future, and your dedication to learning is commendable.
In our continuous effort to ensure your well-being and academic success, I would like to remind you of the importance of maintaining proper hygiene practices and eating healthy foods. These habits are crucial not only for your health but also for your ability to perform well academically.
*Hygiene Practices:
*Hand Washing*: Regularly wash your hands with soap and water, especially before eating and after using the restroom.
*Sanitization:* Use hand sanitizers when soap and water are not available.
*Clean Environment:* Keep your surroundings clean, including your classrooms and homes.
Personal Hygiene: Bathe daily, brush your teeth twice a day, and wear clean clothes.
*Balanced Diet*: Ensure your meals include a variety of foods from all food groups: fruits, vegetables, proteins, and whole grains.
*Hydration*: Drink plenty of water throughout the day to stay hydrated.
*Avoid Junk Food*: Limit the intake of sugary snacks, sodas, and fast food.
*Healthy Snacks:* Opt for healthy snacks like fruits, nuts, and yogurt.
By adhering to these practices, you will not only enhance your health but also improve your concentration and energy levels, which are essential for academic success.
*Remember, your health is your wealth. A healthy body fosters a healthy mind, and together, they pave the way for a bright and prosperous future.*
I wish you all a fruitful and productive term. Stay healthy, stay focused, and continue to strive for excellence.
Yours sincerely,
*Dr. Oyebanji Filani*
*Honorable Commissioner for Health and Human Services*
*Ekiti State.*